Viviane MaiaDec 14 min readTaking Accountability for Your Health: A Pathway to Preventive Medicine and Lasting ChangeHealth is often described as the cornerstone of our lives, yet many of us relinquish control over it, leaving it to chance, genetics, or...
Viviane MaiaNov 255 min readHow Stress Affects Muscles and Hormones—and How Acupuncture Can HelpStress. It’s the unwanted guest that shows up uninvited, overstays its welcome, and leaves a trail of chaos in its wake. From tense...